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I am 22 years old. I did some neck exercise which was on the internet and it resulted in leaving dark rings around my neck. This makes me look older. Please help.
3Doctors Answered
93% (25176 ratings)
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Apply aloevera gel twice a day for six months
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YESSOMEWHATNO
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It ill go away with time and you need not worry.
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YESSOMEWHATNO
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Neck exercise is good for neck but it has to be done properly very slowly no jerky movement at all. It better to do this under super vision of physiotherapist. You might have done it bit more. These exercises are done for stiff neck or spondilytis pt. Give some rest to the neck muscle to recoup then learn it from physiotherapist. Then do it. It will be alright.
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YESSOMEWHATNO
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