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I am always lack of energy my weight is 95 kg my testosterone level is very low 150 ng/dl I also have hypertension my elder brother who is 1.5 years older face same problem whose weight 62 kg and same height 5 feet 7 inches
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You need to do regular aerobic exercises consume more of juices consume sprouts. do daily recreational activities like jogging sports yoga pranayama that boost your immunity as well as hormonal imbalance.
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