Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I'm not going to gym, I do exercises at home only, so what precautions should I take while exercising?
1Doctor Answered
90% (3713 ratings)
Ask Free Question
Always wear sports shoes while doing exercise. In case u feel pain in any region consult a physician. Start with light exercises. Do not over exert. Always do exercises early morning and empty stomach.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details