My fasting blood sugar is 146, I am not sleep well from 1 week, when I go to sleep at night my mind is always think and not feel well please suggest what can I do?
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Your fasting blood sugar is 146 is high. You may have to update your diabetes prescription in consultation with your doctor. As far as your sleep disorder is concerned, very effective treatment is available in homoeopathy for this problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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You need to have a better control on your blood sugar. U seem to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. This can be stress buster for u. Write every day even if 2 lines.Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.
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