I am 21 years and I am masturbating past 5 years 4 to 5 times daily in a week. Should I stop it? Or should I do talking between gaps pz help me.
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Excessive masturbation has many bad even on health. Rest you can understand.
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Avoid masturbation as much as you can. Masturbation is done by almost every body during adolescent age and even afterwards. It is not harmful if done in moderation. Both men an women can enjoy the sexual release it provides. But if you do in excess then it can lead to lots of problems. Do not see porn. Avoid masturbation. Avoid remaining alone. Do yoga. .excessive masturbation can lead to damage of nerves supplying the penis which in future may lead to shrinkage of organ, low sexual stamina, early discharge (premature ejaculation) etc. It should not interfere in your daily life. Detailed medical history has to be taken before providing you treatment.
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Dear lybrate-user-user, as you know excess of anything is not good for health and physical fitness. Excess masturbation may decrease sexual stamina and weak the nerves of penis. Masturbation weakens the immune system, it can create constipation, it corrupts the digestive system, it disturbs the functions of the blood, it negatively affects hormones, it weakens the sex organs and pelvic muscles, it is a disease creator. Later you may start getting aches and pains anywhere in the body and diseases cropping up. It can cause depression, confusion, and remove motivation from deep inside you. Masturbation addiction can ruin the life and can also make a person unsocial. There are many psychological and physiological effects due to masturbation. It creates negativity. First of all you have to make you busy in some work or studies or else you can join gym also and avoid watching porn video .do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation comes to your mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. I understand your query. I advice you to go for private consultation as it will help me to give you better advice and suggestion.
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There's no "normal" amount of masturbation. Masturbating is only a problem if it gets in the way of going to school, work, hanging out with your friends and family, and doing other activities you like. But as long as masturbation doesn't get in the way of your everyday life, you don't have to worry about doing it too much. Masturbating on the regular is totally ok.
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Hi don't worry masturbation is ok in limits there r few do's and don'ts. Take proper knowledge about this first chat online for better understanding of your problems guidance.
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its normal ,no need to stop ,frequency depends on sexual desire, it varies person to person
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