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Whenever I run I will get right ankle pain. I had gone with scanning but in the scanning everything is good.
1Doctor Answered
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For this you need to strengthen your muscles. This can be done in gym. You should join a gym for weight training. Do it 2-3 times a week with at least 48 hours in between 2 sessions. Other days you can do cardio exercises like yoga, cycling, swimming etc. For further details you can consult me.
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