I started to drink wine, (heritage wine). But I wanted to know when should I take this, after food or?, I'm taking weekly twice almost, is there any negative effect by drinking this? Can it good to health?
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Drinking wine a small quantity is good for your heart and overall health. 1.Drinking wine cuts down the risk of coronary heart disease which can lead to a lower risk of heart attacks. It reduces Bad cholesterol (LDL) and increases Good cholesterol (which fights bad cholesterol). 2.Wine is rich in antioxidants, which reduces elements which causing cellular damage to our body. 3. Red wine can reduce the risk of formation of kidney stones. 4.Alcohols tend to overall reduce tension for a while, wines may work well in reducing hypertension in some cases. People often report a good night sleep after drinking wine. NOTE----Always consult your doctor before including wine in your everyday life and people with excesssive weight must take extra precaution in drinking wine.
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