Hi doctor, I masturbate once a week, at times I use porn to masturbate when I feel horny by taking my mobile into washroom. I am extreme devotional and spiritual, can I take my phone into pooja room for reciting mantras. Please suggest.
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Masturbation is done by almost every body during adolescent age and even afterwards. It is not harmful if done in moderation. But if you do in excess then it can lead to lots of problems. Do not see porn. Avoid masturbation. Avoid remaining alone. Do yoga. Excessive masturbation can lead to damage of nerves supplying the penis which in future may lead to shrinkage of organ, low sexual stamina, early discharge (premature ejaculation) etc. Detailed medical history has to be taken before providing you treatment. Don't take phone in the pooja room.
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You should take proper treatment to get over this habit. You can consult me online. If your mind is occupied with sexual thought then there is no chance of getting right mind for Pooja.
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