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Warm water with lemon, amla, honey? This was said "good" for health. I want to know. Is this a right mix of juice to be taken in the empty stomach? What is the prakruti of lemon? What is the prakruti of amla? Which doses is it going to impact?
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Dear patient you should disclose first, the specific reason of taking lemon, amla, honey combination in empty stomach. Add cinnamon. 1 glass water (normal to lukewarm. Not hot). Hot water kills the medicinal properties of honey. � to 1 lemon or 1tbs amla juice or/and � to 1 tsp cinnamon, 1 tbs ? honey. Mix and sip slowly for maximum benefit. Keep one hour time gap before consuming milk or cereal. In my opinion pure aloe vera juice at morning in empty is more benefited than above. Don't forget to take lukewarm water after 30 mins. For more details contact me personally.
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