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My husband is 28year old, just in hos tegular check up his bp was really high 96/145. He does night shifts occasionlly. He is 6 feet 2 inches in hieght,120kg wt. How can i manage his high blood pressure without medication?
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You should remain cautious about BP of your husband. BP should be checked daily or next day that is the prime condition. After wards we can think about dietary salt restrictions. Not only salt restriction but less and liquid diet free from harmful cholesterol should be given. Correction of Vitamin B12 levels by injectables or tablet can also be helpful.
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