Hi, My father is suffering from Depression and he takes 1 tablet a day of around 5mg . Please guide me what i do for releasing the same.
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Depression is like step by step going towards worse part of life.And that tablet will just give him temporary relief.If you wish to cure him from that situation try homoeopathic treatment.He will be much much better by it.
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You have not mentioned what drug it is that your father is taking and for how long he has been depressed. I suggest that he also goes for counseling and learns some skills around coping with life. Have him expose himself in the sunlight for at least 30 minutes every day; make him do regular and vigorous exercise, if he fit enough; have him socialize, engage in outside activities; eat a lot of fiber (whole grains, fruits, and vegetables); sleep for around 8 hours only; cheer himself up with sitcoms; attend workshops, seminars, conferences, talks, spiritual discourses; do Yoga and meditation; and learn stress management.
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