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Hello doctors i am 28 year old i couldn't able to sleep earlier what can i do kindly suggest?
2Doctors Answered
92% (2832 ratings)
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Doing heavy morning exercises, meditation.This will help you to get good sleep at night and reduce your stress.
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YESSOMEWHATNO
91% (19553 ratings)
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Do meditation.
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YESSOMEWHATNO
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