From yesterday I am experiencing that as soon as I am closing my eyes and about to sleep. An adrenaline rush kind of feeling happens and I am awake. I am unable to sleep because of this.
Ask Free Question
Do you nap in daytime or do you sleep till late in morning. If yes then stop it. U need to change your habits. Try to go to bed early. Stop watching tv or mobile phone etc atleast an hour before going to sleep. Drink warm milk before going to bed. Even if you not able to sleep do not start chatting on what's app or face book etc. Don't sleep till late in morning. Eat healthy well balanced food. Finish your dinner at least 2 hours before bed time. Also dinner should be light do some kind of exercise daily. Slowly your sleeping timings will change. It will take time. Have patience. For more details you can consult me.
Ask Free Question
Your sleep disorder. This may be due to combination of factors such as mental stress, any medication, busy schedule and digestive disorder etc. Very effective treatment is available in homoeopathy for this chronic problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Arsenicum album 200-once daily in the evening for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
Ask Free Question
Take aconite 200 a single dose and consult backfor proper treatment and do not repeat this meds of your own else you will ruin the curative process on follow up.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors