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Can you give me some fruit and vegetable names which contain protien and carbohydrate both in large quantity?
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Apricots, raisins, guava, dates, prunes, avacado, jack fruit, peas, spinach, cucumber, sweet potato, broccoli, sprouts, mushrooms, corn are rich in protein. Potatoes, grains, apple, citrus fruits, watermelon, banana, green vegetables are rich in carbohydrates. Hope this answer helps you.
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