I am suffering from from severe hair thinning for more than 3 years for which I have taken homeopathic and ayurvedic treatment but of no use. What should I do? Can I use minoxidil? Please advise.

Dr. S K MittalGeneral Physician42yrs exp

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we all want shiny eyes and radiant hair and skin." Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products. 

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