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Hello sir, I have this weird problem where I dream In the morning all the time. Sometimes upto 6 hours a day. I make up alternate realities in my head. I dream that I'm another person with a better life Inside my head and sometimes I act like how that person would act. I unknowingly act out the conversations that" that" person is having inside my head. This is really affecting my life as I'm unable to concentrate and focus on my studies. I read somewhere that it might be maladaptive daydreaming and tried meditation but it did not help. Do I need to visit a doctor? If so what kind of Doctor? And if someone can say what kind of issue I might have It will be very helpful. Thank you for your time.


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