I am 24 years old I am suffering from pimples from 4 years I took a lot of treatment besides it am getting any results. When I stop eating outside food then only my pimples gets disappeared otherwise unless as I eat again I get pimples again so I need a proper treatment that I could be free from it forever. Kindly help me.
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Most of the road side eatteries and normal restaurants in India use Trans fats in their foods.Eating foods rich in trans fats increases the amount of harmful LDL cholesterol in the bloodstream and reduces the amount of beneficial HDL cholesterol. Trans fats create inflammation thus causing secretion of excessive sebum from skin pores making our skin oily and more prone to bacterias and other harmful organisms thus causing pimples.Not everybody suffer from same condition but majority does.and you are one of them.So if your pimples problem is getting normal by avoiding them then you sholud not eat such things but eat a nutritious home made diet which will help your skin glow along with consuming large quantity of water.
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