Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Iam 110kg 6 feet tall. I have accumulated lot of fat around my waist. I have a pot belly. I feel quite lethargic and uneasy. I hardly do any physical work
1Doctor Answered
89% (153 ratings)
Ask Free Question
Hi , Belly fat is the worst for our well being, good to hear that you want to get rid o it. Drink plenty of water, eat low fat and high protein snack and breakfast, eat three fruits in between meals, you will see the benefits. Click on consult privately to ask me any follow-up questions and personalized help on this.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details