I am 28 years old. Last 20 days my penis is not erect. I am going on depression due to my wife death. Please tell me sir it can be totally cure.

Dr. Sandip PatelAyurvedic Doctor33yrs exp

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Mr. lybrate-user, you will be alright withing few days just take the below medicines and follow the instruction 1. Ayursun asep tab 2-0-2 2. Ayursun gajaraj cap 2-0-2 3. Ayursun gajaraj oil - external application when going to do sex before 15 minutes 4. Antress tab 1-0-1 intructions 1. Do yoga, pranayam, kapalbharti, anulom- vilom, bhramari etc. 2. Dring more water, eat green vegatables, fressh fruits 3. Listen motivational songs, watch inspiration & comedy movie, read books autobiography like, play physical games, spent some with family, can dance also. 4. Do not smokes, drink etc. Just follow above normal things you will be alright within few days but you have to continue at least 3 to 4 months.  

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Dr. N S S GauriUnani Specialist18yrs exp

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vrihad kamchoonamani ras 1 tablet twice a day kamdev avleh 10 gm twice a day  

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Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Do u suffer from high BP or DM. If so are they under control. Any stress There are exercises a man can carry out to reduce the effects of ED. The best way to treat erectile dysfunction without medication is by strengthening the pelvic floor muscles with Kegel exercises. These are often associated with women looking to strengthen their pelvic area during pregnancy, but they can be effective for men looking to regain full function of the penis. Firstly, find the pelvic floor muscles. You can achieve this by stopping mid-stream two or three times the next time you urinate. The muscles you can feel working during this process are the pelvic floor muscles, and they will be the focus of Kegel exercises. One Kegel exercise consists of tightening and holding these muscles for 5 seconds and then releasing them. Try to do between 10 and 20 repetitions each day. This may not be possible when you first start doing the exercises. However, they should become easier over time. You should be able to notice an improvement after 6 weeks. Make sure you are breathing naturally throughout this process and avoid pushing down as if you are forcing urination. Instead, bring the muscles together in a squeezing motion. Aerobic exercise, such a jog or even a brisk walk, can also help the blood to circulate better and can help improve ED in men who have circulation issues. 

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