Mai prebiotic and probiotic capsules 1od as a food supplement le raha hu. Mai inhe kitne din tak regular le sakta hu?

Dr. Karuna ChawlaHomeopathy Doctor26yrs exp

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Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy. Instead use natural Indian Probiotic Dahi Idlis and dosa Kaanji Achaar (not made from vinegar) Dhokla 

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