Sir am suffering from vestibular migraine from 9 months so now am using migrabeta 40 mg tablets so I feel well when am taking this medicines when I stop this medicines again the same thing continues so what should I do sir?
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Migraine needs long term treatment. So, if needed, it can be used for longer duration.
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1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger migrain 3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and TV before bedtime. 4. Don't take stress- Pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your migrain. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. “Dehydration can be a big cause of headaches,” For this homeopathic treatment is very effective For more details you can consult me.
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