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I have a subconscious problem which I can't make conversation with friends properly and couldn't convey my ideas to listeners. I forget even a words while talking. I always do a meditation but doest work. Is their any diagnosis medicine about forgetting words or of mental illness. Please help me.
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Eat lot of salad before eacheal. Take lot of green leafy vegetables in meal. Fruits between meals. Cap. Nerve up one daily. Try help of writing to repeat. It can increase memory.
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