I am 33 years old. I have hypothyroidism, high blood pressure, gastric and mental disorder. I taking medicine now Thyrox 50, Telvas 3D, Pantakind DSR and Lupizep plus 25. But my blood pressure is now 160/100. How can lower my blood pressure to normal please help me. I am doing also yoga like kapalbhati, ujjayi, anulom vilom and bhramari pranayam.
Your Blood pressure is not controlled. For your age it should be maximum 130/80 mm of Hg. Get your BP checked by physician and if required the medicine for BP needs to be changed
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