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I have cholesterol level tg 256 and my weight is 80 kg how can I reduce my weight and cholesterol what are the best food for these reasons.
2Doctors Answered
92% (508 ratings)
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obesity and cholestrol promblem start exercise,balance diet avoid all outside,fried,processedsfood,nonveg
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YESSOMEWHATNO
92% (41 ratings)
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Dear lybrate-user entirely restrict oil and fat, ghee made sweets. Especially unwanted tension and emotion. Start aerobic exercise. If need more details contact me on Lybrate.
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YESSOMEWHATNO
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