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How to clean my teeth like shining. And mouth inner side teeth dust how to clean.
3Doctors Answered
95% (40398 ratings)
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Get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured food stuff.
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YESSOMEWHATNO
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You have to take scaling by a dentist.
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YESSOMEWHATNO
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Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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YESSOMEWHATNO
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