Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How many glasses of green tea per day will do good. How many are not recommended. I am about 60 years and take two glasses per day (dip green tea of tata brand). Is this ok.
1Doctor Answered
94% (2164 ratings)
Ask Free Question
Hi, green tea is very rich in antioxidants. About 2 cups per day is good, maximum 4 cups is what are had in weight management. However 2 is safe. Green tea leaves is better than the tea bags.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details