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My last period was on 14 dec then I had taken ipill on 21 dec and then my periods came on 30 dec and now I am having too much pain before my periods. I am not having periods but I am having pain.

1 Doctor Answered
Place a heating pad or hot water bottle on your lower back or abdomen. Rest when needed. Give yourself a little massage where it hurts. Exercise-- get moving to relieve symptoms. Walking, running, yoga etc. Avoid foods that contain caffeine. Avoid smoking and drinking alcohol for better results consult with details.
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