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I was a long-term drinker now I have left. But now need to detox my liver and kidney. Age 33 weight 96.

2 Doctors Answered
There are no extra medicines required if there are no symptoms. Start doing exercise or pranayama. And take healthy food.
1 person found this helpful
lifestyle changes helps. eat liver friendly food like seasonal fruits and vegetables and lots of water . avoid junk foods and packaged foods and processed foods. no heavy medicine unless really indicated. yoga and meditation helps.
1 person found this helpful
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