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Sir and madam I have to reduce my belly fat if I take in morning in empty stomach one day raw garlic with water and another day green tea in empty stomach I will continue this one day garlic and another green tea it will reduce my belly fat if not tell any ideas.

1 Doctor Answered
Hello, Any food in isolation cannot give results.You can consult me online for the detailed dirt chart.A sustainable fat loss journey takes all factors into consideration to get desirable results.
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