How do I overcome health anxiety, since it is leading me to more problems. Due to that I have ongoing big and small health issues which makes me feel scared and worried most of the time. Please advice.
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HELLO KESHA . YOU SEEM TO BE VERY ANXIOUS REGARDING YOUR HEALTH ISSUES. TO OVERCOME THIS PROBLEM; YOU MUST START DOING REGULAR EXERCISE ,YOGA AND WALK TOO . CALM DEEP BREATHING EXERCISE WILL BE MORE HELPFUL FOR YOU . MAINTAIN YOUR HEALTH BY MODIFYING YOUR DIET TO AN WELL BALANCED HEALTHY MEALS . MAINTAIN PROPER HYDRATION . DRINK PLENTY OF WATER TOO. DAILY HAVE A FRUIT AT MID MORNING PERIOD. IF STILL YOUR ANXIETY PERSISTS ;THEN CONSULT AN PROPER HOMEOPATHIC CONSULTANT IN MUMBAI . EVEN YOU CAN GO FOR BASIC CLINICAL COUNSELLING SESSION TOO. IF NEEDED; I CAN GIVE YOU PERFECT SIMILIMUM /REMEDY FOR YOUR RECURRENT HEALTH ISSUES AND CAN INCREASE YOUR IMMUNITY ;SO THAT YOU CAN LIVE A HAPPY AND HEALTHY LIFE AHEAD. YOU CAN CONSULT ME VIA LYBRATE.
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