I am 30 years, my wt is 58 kg, I have married on july 2015, my sperm/semen count is 5 million/ml. Now my friend give me advise for oligospumig 2-2-2 capsule. Can I use 6 capsule daily, What is benefit of this capsule.
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instead take siotone capsules twice daily for 2-4 months with milk
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Dear these capsules will increase sperm count. also follow the tips they will help u:: 1.Have sex less often - the more times you exclaim, the less dense your semen will be. Maintain a gap of three days between two consecutive ejaculations. 2.Refrain from habits like smoking, alcohol consumption, etc. - Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. Even two drinks a day will have long-term effects on sperm production. 3.Reduce stress levels by knowledge relaxation techniques - keep your mind and body fit with the help of yoga and meditation. 4. Increase intake of milk and milk products in ur diet it will help to increase the same and also take medicines with milk.
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Hello, If you are doubtful about this medicine, why don't you go for homoeopathic medicine which is safe to take. Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health.
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