My roommates complaints that I used to speak at night suddenly for two to three minutes. Last night, they complained that I was laughing very loud while sleeping with my hands opened and I was jumping on bed. This is not usual as I don't have this problem previously. Moreover, I don't have dreams on that night too. I think this problem is related to my psycology.

1Doctor Answered

Dr. K V AnandPsychologist16yrs exp

94% (31160 ratings)

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I can see the problem. We usually do not have body movements happening nocturnally. Therefore there is no treatment for this. To get sound sleep, be stress free and work physically well. Drinking a glass of milk before sleep can also help. Take care.

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