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How to gain weight? How I can become fat? Please suggest me to become fat because I'm too thin; please suggest me plz.

1 Doctor Answered
How to gain weight? How I can become fat? Please suggest ...
Take protein rich food ---eggs, milk products, seeds, pulses. Cereals, potatoes, sweet potatoes, plantains etc. can be useful for gaining weight. Have vigorous physical exercise to improve absorption and blood circulation. Eat at regular intervals
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