Hello Sir, I am a 17 years old boy, but my weight is 38 kg. So what should I do?

Dt. Kamna DesaiDietitian/Nutritionist15yrs exp

90% (4272 ratings)

Ask Free Question

Most underweight people find it extremely difficult to add even a single kg of weight. But you must understand that relying on high calorie junk food can cause unforeseen problems for later. You must pick a very nutrition-based diet plan which can nourish your body inside for results to show outside. Timing is very important in such a plannning and it has to suit your lifestyle and food preferences. To know more and get a personal diet plan consult me privately on Lybrate. 

0 person found this helpful