I have snoring problem when I am sleep it is very loud. Actually I don't know it will happen in my sleeping time my friends are very disturbed with my snoring problem please give me suggestion to reduce my snoring problem.
14 years experience
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Seeing your weight you appear to be overweight so first start to reduce your weight. Go and get ent consultation to rule out and deviation of nasal septum. Also tell if you feel unfresh even after getting up in morning.
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