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Hello, Problem-my mom's ankle she nearly walks 2.5 km in morning and 3 km in evening from 10 to 15 years from past 2 years she was saying that she was getting a small pain in ankle right now it was increasing she is not putting her ankle fully down to ground and telling that she is getting small pain while putting hole body weight on ankle what should we do suggest any medicine or scanning needed.
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Resti and avoiding running and standing for long time and walking on hard surface may help to relieve heal pain applying ice 20 minutes 3times a day and using heal cup or wedge in shoes may also help
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