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Whenever I sleep in night (generally 11 pm to 6 am)& get up, I feel as if I was dreaming most of the time. Please advise that how to have a sound sleep?
1Doctor Answered
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Have early light dinner. Don't keep too busy with computer, tv, mobile etc. Sleep with a calm mind. Please take homeopathic medicine arsenic album 200 in the afternoon and nux vomica 200 in the evening for 7 days. For further comprehensive treatment, prescription and advice, consult me through Lybrate.
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