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Something bad has happened with me in the past that keeps bothering me in the mind what to do?
1Doctor Answered
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Hello lybrate-user the best way to overcome these thoughts would be to indulge in your hobby. Maybe you like art or dance or reading or writing? pursuing your hobby will help take your mind off things. Meditation helps greatly too. To completely rid yourself of thoughts, be with it till the storm passes over and you will attain inner peace:)
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