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I am 24 years old. Around 1 and a half year, am suffering from lungs and chest swelling. Sometimes I have extreme abdominal pain and I am losing my weight and strength to fight with diseases day by day. About a year ago, my esr was 52. Now the doctor recommended me to use inhaler permanently. I want permanent relief from these health issues. Suggest some daily precautions to keep me fit and some dietary guidance.

1 Doctor Answered
hello, eat plenty of fruits and vegetables. eat food with omega -3 fatty acid like fish like salmon,tuna,and sardines and some plant source like flexseed. you can consult me privately online on laybrate for dietary guidelines.
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