I have low blood pressure problem can I take himalaya organic ashwagandha for anti-stress and energy.

Question

Thank you for asking, Lybrate-user. I recommend you to adopt a few lifestyle changes including yog-asanas and regular workouts along with dr, vaidya's unmadvati capsules for a stress free life. It consists of an exclusive mixture of ashwagandha, shatavari, valo, vekhand, shankhavali and other ayurvedic herbs to ease out your mind and relax your nerves. I'd also suggest you to include proper balanced diet in your lifestyle along with Dr. Vaidya's herbofit to boost your energy and immunity. These have no side effects but help your body rejuvenate naturally.

Surya Bhagwati · Accepted Answer

Thank you for asking, Lybrate-user. I recommend you to adopt a few lifestyle changes including yog-asanas and regular workouts along with dr, vaidya's unmadvati capsules for a stress free life. It consists of an exclusive mixture of ashwagandha, shatavari, valo, vekhand, shankhavali and other ayurvedic herbs to ease out your mind and relax your nerves. I'd also suggest you to include proper balanced diet in your lifestyle along with Dr. Vaidya's herbofit to boost your energy and immunity. These have no side effects but help your body rejuvenate naturally.