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My cousin (female, age 27) has scoliosis. I know scoliosis cannot be cured because of curve in the vertebrae column, curve is slightly to right side as seen in the x ray. But what measures should be taken to live a normal and healthy life?
2Doctors Answered
92% (2367 ratings)
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Its not cure permanently in this age bt can be improve with help of physiotherapist n scoliosis brace strengthening n starching exercise regular.
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YESSOMEWHATNO
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Pelvic tilts. A pelvic tilt will help stretch tight muscles in the hips and lower back. Arm and leg raises. Cat-camel. Bird-dog. Latissimus dorsi stretch. Abdominal press. Practicing good posture.
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YESSOMEWHATNO
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