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I am 20 years old. The problem which I face is that there are many things I get scared off, it seems to me fearful and often unusual thoughts comes in my mind due to which neither I am able to focus on my studies nor on any other thing. So could you suggest me the ways in which I can cope up with my problem and get well.
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Hello and welcome to Lybrate. I have reviewed your query and here is my advice. Unspecified negative thoughts and fear could be due to anxiety disorder. I suggest telephonic counseling and online psychotherapy for you. You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.
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