I am m 64 having headache frequently since last ten years ,sometime center of head and or whole head it last for 30 minutes and more some time I have positive attitude and faith in god so nothing seems to depression symptoms but doctors say you have serotonin deficiency and prescribed me zupon sr and daxid 100 mg twice a day and zolfresh 10 mg one time at night, I wonder what disease I have? And from these medicine also no 100% relief from headache but some relief is there, if do not take then it is unbearable headache please help and let me know the reality I had tested mri and full body profile 0f 88 blood test nothing is diagnosed ,i have bp and prostate and take losetan 50 mg twice and urimax0. 4 daily thanks mohan.
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Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.
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