*.take nutritious and timely food.
*.avoid street food, fried, masala foods, processed and junk food. Eat, vegetables, fruits, nuts, greens curds and whole grains.
*.have timely and adequate rest and sleep.
*.be relaxed and avoid tension
* regular physical exercise/ work out/ walking is important.
This can be treated effectively by homeopathy. Please take homeopathic medicine phosphorus
30- 3 times daily for 7 days. If needed, contact me through Lybrate
for further pvt consultation.