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What are the causes for acidity? And how to get relieve from that? What are the foods which causes acidity?

1 Doctor Answered
Take bland diet, Avoid spicy food., drink plenty of water. Take your meal regularly and timely. Avoid fasting and taking junk food Don’t skip your breakfast. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, Avoid stress. Take one tablet of Pan40 in the morning before breakfast for few days. If no relief consult doctor
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