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Hello please help, I am a woman of 32 year old I am suffering with high diabetes, how should I control my diabetes?
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Go for regular brisk walk or exercise, reduce your weight if you are over weight, control your diet, avoid sweets, carbohydrates and high calorie diet.Adhere strictly to diabetic diet after consulting dietitian. Monitor your fasting, PP blood sugar and consult Diabetologist for treatment and advice
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