I have sleeping issues and have been prescribed stilnoct .the medicine is rare to find is there any other medicine I can use instead which I can speak to my doctor about.
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First see any sleep medicine specialist and review the cause of insomnia. There are mainly two patterns of insomnia i.e. Initiating insomnia and maintainance insomnia. So find out acute or chronic insomnia causes. Treatment/ optimizing these underlying causes usually resolve insomnia in many cases. Even osa can cause insomnia especially in females. Then comes the first line management of insomnia that is cognitive behaviour therapy (cbt. The pharmacotherapy is usually indicated for short term. You are in mumbai and I don't think the content of your tablet that is zolpidem will not be available with valid written doctors prescription.
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I think hormonal disbalance is may be one of the cause, your age is about to come with early menopausal symptoms. Insomnia is may result of unhealthy lifestyle, stress, irritability and mental restlessness. Suggestions -regularly monitor your bp. -start day with relaxation yoga therapy and meditation. -make essential modification in lifestyle. -take proper diet with easy digestible food. And lastly -think healthy live healthy.
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I do not know composition of silnoct.
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