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I am 30 year old man and single. I just want to know about the ideal frequency of masturbation in a week for a healthy life.
2Doctors Answered
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There is no rule. There's no "normal" amount of masturbation. But if you masturbate and you're missing work or giving up on sex with your partner because of it, then you are doing too much.
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YESSOMEWHATNO
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For once or twice a week.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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