Suggest some exercise for elbow pain
doctor suggest visit to physiotherapist
if possible to home exercise
suggest me.

Question

?	Do elbow strengthening exercises
?	Ball or sock squeeze
?	Wrist deviation
?	Wrist curls

?	Do stretching exercises:-
?	Forearm Rotation
?	Begin with your elbow at your side and bent to 90 degrees (figure 2). Turn your palm up and down as far as possible pain-free. Repeat 10 ? 20 times.
?	Elbow Extension
?	Place your elbow on the edge of a bench or table (figure 3). Straighten your elbow using your other hand until you feel a mild to moderate stretch pain-free. Repeat 10 ? 20 times.

Vishwas Virmani · Accepted Answer

?	Do elbow strengthening exercises
?	Ball or sock squeeze
?	Wrist deviation
?	Wrist curls

?	Do stretching exercises:-
?	Forearm Rotation
?	Begin with your elbow at your side and bent to 90 degrees (figure 2). Turn your palm up and down as far as possible pain-free. Repeat 10 ? 20 times.
?	Elbow Extension
?	Place your elbow on the edge of a bench or table (figure 3). Straighten your elbow using your other hand until you feel a mild to moderate stretch pain-free. Repeat 10 ? 20 times.

Suggest some exercise for elbow pain doctor suggest visit to physiotherapist if possible to home exercise suggest me.