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Sir ,after c-section my other body parts are thin but my tummy is out. Only my tummy is fat how to reduce my tummy as I have completed my 2 months of my delivery.
2Doctors Answered
95% (17098 ratings)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Do lower body toning exercises. Please visit my profile for more information and diet plan for you.
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YESSOMEWHATNO
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Kanchnar avleh 3 gm twice a day.
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YESSOMEWHATNO
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